It's Zoom Halloween Party Time!
Join us this Tuesday, October 15th, right after Seated Exercise with Karly (Noon EDT, 11A CDT, 10A MDT, 9A PDT) for fun, games, and laughter.
Only subscribers get the link so please SUBSCRIBE HERE and get more information. See you on Tuesday!
The Working On Wellness Foundation offers FREE online seated exercise classes. Our experienced, certified instructors lead live Zoom sessions and pre-recorded YouTube workouts designed for all fitness levels.
Enjoy a variety of exercises, including cardio, upper body, lower body, core, balance, coordination, and hand strengthening. Before each live Zoom session, join us for 15 minutes of social chat.
Subscribe to our newsletter for weekly updates, including links to live sessions and our entire YouTube library. It's completely free! Subscribe here.
Not a subscriber? Check out our latest YouTube videos, courtesy of our generous sponsors. See our YouTube Channel.
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About
Individuals with MS, PD, RA, and other conditions can improve their physical well-being through seated exercises. These workouts help enhance range of motion, strength, balance, and coordination. Additionally, participating in a group setting provides a supportive community that understands shared challenges.
The Working On Wellness Foundation offers accessible chair-based exercise sessions led by certified instructors. Join us live on Zoom or enjoy pre-recorded workouts on YouTube.
To do this, the Working on Wellness Foundation needs your help.
Working on Wellness Foundation is a 501 (c)(3) corporation and all contributions may be tax deductible to the donor and will directly benefit the recipients and programs.
Thank You, your donations keep our exercises free for everyone
Working on Wellness Foundation, Inc. is a Section 501(c) (3) charitable organization, EIN 81-4609518. All donations are deemed tax-deductible absent any limitations on deductibility applicable to a particular taxpayer. No goods or services were provided in exchange for your contribution.